is sugar addictive

Is sugar really addictive?

We’ve all heard of people claiming that they’re “chocoholics” or addicted to a certain kind of treat or dessert. Who doesn’t like a something sweet after a meal? The problem is that for some of us, our taste buds scream for the sweet-tasting, sugary substance that gets flooded into our bodies and blood streams within seconds. Sugar addiction is real and many of us are sufferers.

paleo diet

The Paleo Diet Craze

Followers of the Paleo diet say they are shedding drastic amounts of weight and warding off illness. So what’s the secret? The secret is eating like our Stone Age ancestors – which is exactly what the Paleo Diet is all about.

eco-friendly books

Eco-friendly Books to Read on the Beach

Eco-friendly books are steadily on the rise as people around the world want to know how they can live healthier, cleaner and lessen their impact on our environment, so if you’re in the market for some helpful and resourceful eco-books to read on the beach this summer, here are a few suggestions.

summer fashion trends

Summer Fashion Trends 2013

Summer is arguably the most important time in the world of fashion. Designers from all over the world try to outdo each other every year in order to bring the best, most feminine and most beautiful items to stores. Here’s a quick round-up of some of the great fashion trends for summer 2013.