When you read the title of this article, you might have expected advice on how you can sit in silence and magically shed the excess kilos from all the comfort eating you’ve been doing. Although visualisation can be a good thing, the type of meditation we’re talking about it mindful eating.
Essences have become a hot trend in Korean and Japanese skincare. But what are they and why are they so popular?
The Body Shop is launching a new global initiative to reduce the use of oil-based plastic packaging by 70 percent by 2020.
H&M Conscious, the Swedish retailer’s ethical “label within a label”, is launching a range of sustainably produced, organic-certified products for the skin, hair, and body.
Healthy skin that hasn’t been damaged by the sun is the most gorgeous one to have! Follow the above tips to get sexy, luminous skin this summer.
Sometimes health stories contradict themselves. First we hear that some foods are good for us, then that gets thrown on its head, making us worry that what we’re eating is actually hurting us. One of the big stories to shatter our sense of wellbeing is the recent one about how antioxidants can actually be bad when fighting cancer.
Bronze is becoming a big trend in makeup, and with the holidays coming up you might be tempted to rock the beachy, bronze goddess look. Here’s how to get it right.
Many people go into ‘holiday mode’ during the first or second week of December. There are so many work functions, get togethers with friends and family celebrations that the increase in alcohol consumption and eating is to be expected.
If you are a mum and on the lookout for a new natural skincare range to try out for you and your tots, then I recommend giving the new GLÜKi Organics range a go.
Before you renew your gym membership and head to the gym every day, choose to exercise outside sometimes. It’s not just a great way to get some fresh air – there are proven benefits to it. Read on to find out about them.