LIFESTYLE

antioxidants

Slay Stress with these Antioxidant Foods

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It’s a known fact that stress levels can soar over the festive season, but what you eat can help keep your immunity strong so that you can actually have fun – isn’t that what the holidays are supposed to be about, after all? Antioxidants in food can help keep stress at bay. Here’s how to add them into your diet to feel good.

eco-friendly travel

The Most Eco-Friendly Ways To Travel on Holiday

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You might make sure not to notch up lots of carbon miles on your way to and from your holiday destination, such as by making flying as eco-friendly as possible, but what about when you’re soaking up the new sights and wanting to explore as much as you can in a new country? Here are some eco-friendly travel tips to minimise your travel footprint.

eco friendly stocking stuffers

Eco Friendly Stocking Stuffers for Christmas

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Christmas stockings are always a great add-on to any Christmas day celebrations. The challenge is usually finding enough gifts (after all, more people want to include at least two or three gifts in a Christmas sock so that it’s a festive goodie bag) and balancing the cost so that it’s not too expensive. Here are a few eco friendly stocking stuffers to include in your Christmas stockings this year: