LIFESTYLE

paleo diet for kids

Is the Paleo Diet Safe for Kids?

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Many people are switching to the Paleo diet and those who have made the switch are convinced that eating more like our ancestors (or even more like our grandparents) boosts energy, helps curb cravings and keeps your weight stable. A question that people keep asking, however, is whether it’s safe for kids or even babies?

Truth Coffee, Cape Town, now roasting on 100% biofuel

Truth Coffee Now Roasting on Biofuel

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On Tuesday, Truth Coffee announced that they are the first coffee roastery in Africa, and probably the world, to roast on 100% biofuel. While the world renowned coffee house is founded on the principles of flavour and the pursuit of quality and excellence, one of their key principles is also to do the right thing.