Winter is a time for comfort food! Warm soups, creamy macaroni and cheese and steaming cups of gluehwein are all of great indulgences that go hand-in-hand with the cooler months. We’ve rounded up a list of fantastic vegetarian dishes for you to try this season:
Winter is the perfect time to indulge in delicious comfort food, but when you’re craving hot pie and chocolate, what is your body really trying to tell you? It’s time to get a handle on those cravings!
Superfoods are not only packed with nutrients and antioxidants to keep us healthy, but some are bursting into the news as efficient weight-loss foods. Is this fact or fiction? Here are three superfoods and what they can really do for your waistline.
Fermented foods have been called superfoods and they’re increasing in popularity. But there’s more to them than hype. Here’s why you should add them to your diet.
With all the dangers of sugar being exposed and people searching for a healthier alternative, it seems coconut sugar is ready to take the crown for the healthiest sugar around. But is this a sweet truth?
You don’t have to buy chocolate this Valentine’s Day to show your love – make your own delicious organic chocolate desserts that are the perfect last course during a romantic evening. Here are three creative ones to try.
Gluten-free foods might feel healthier to you, but a recent study found that there could be toxic substances, arsenic, lingering in rice, a popular staple for people following a gluten-free eating plan.
It’s a known fact that stress levels can soar over the festive season, but what you eat can help keep your immunity strong so that you can actually have fun – isn’t that what the holidays are supposed to be about, after all? Antioxidants in food can help keep stress at bay. Here’s how to add them into your diet to feel good.
If you’re vegan, it doesn’t mean that your Christmas meals are going to be boring! Here are some dairy substitutes that go the distance.
Medicine is not your only ammunition against allergies during the summer months. What you eat can play an important role, so make sure you stock up on these foods. Here’s why they’re so good for you.