Is a Vegetarian Lifestyle Unhealthy For Kids?
byThere’s no doubt about it: a vegetarian diet is healthy and eco-friendly. But is it unhealthy for children not to eat foods such as meat or dairy when they are growing?
Food
Add Whole Foods & Live Cultures to Your Kitchen
by‘You are what you eat,’ they say, and now more than ever people are clocking onto how much of an impact food really has on our health. No longer is it all about curbing hunger and pleasing our taste buds, today food is only as good as its health benefits.
South Africa’s Organic and Fairtrade Wine Industry
bySouth Africa has several organic wineries, and the wines they produce are becoming more in demand as many people seek to not only eat organic food but enjoy organic beverages, both domestically and abroad.
Oh, Honey!
byIt’s delicious in tea or on warm toast and it has been said to be good for your immunity. But just how eco-friendly is honey?
SalmonBar Restaurant Receives MSC Certification
byLast night I went to the launch of The SalmonBar becoming MSC certified. The SalmonBar is now the first MSC restaurant in Africa to have a variety of MSC products on the menu and available for purchase in their deli.
The Green Food Guide
byYou might pride yourself on eating eco meals, but just how green are the ingredients used in restaurants? It’s impossible to know exactly what’s potting in the kitchen (is the chef really using organic eggs in that omelette?). However, you can control dining out as much as possible.
Delicious Nutritious Marinated Pear by Jenny Louw
byWe told you about Jenny´s new book Earth Artist here, well now we are trying out some of her recipes so prepare to indulge!
Raw Chocolate Recipe – oh so yum and guilt-free!
byAlthough we know it is bad for us, I don’t know many people who would say no to a slab of chocolate. But there could just be a healthy alternative to this craving…You say Cocoa, I say Cacao
Woolies Coffee now 100% Fairtrade
byIn celebration of this week´s Fairtrade Coffee Week, Woolies has come to the party and as of 01 May 2012, all coffee sold in Woolies Café´s is now not only 100% organic it’s also 100% fairtrade certified.What does your cup of coffee mean to you?<iframe src=”http://www.youtube.com/embed/TKKvC_Yl8S
Foods that turn you into superwoman
byUnless you’ve been living under a rock, you’ve no doubt heard about superfoods. But what are they, exactly?